- No gym floor.
- No waiting for equipment.
- No hour lost to a commute.
Hey, I’m Casey! I’m excited you’re here.
I founded CM Vital Club on one idea: the best training program is the one you’ll actually keep. I build programs around the life you already have: the schedule, the space, the old injury, the goal you haven’t said out loud. Sessions happen wherever you choose and the programming is written specifically for you, no cookie cutter programs around here!
After seven years of training in person and online, I’ve learned that the only way to make a program work is to make a real connection with the person. Attentiveness, patience, and understanding are key concepts to me that I will use to meet you where you are and help you accomplish your goals.
Keep scrolling and fill out that form, I can’t wait to chat!
— Coach Casey
Casey Morley · B.S. Kinesiology · ISSA CPT
Certified Nutritionist · CPR, AED & First Aid
Silver Sneakers: Foundations & EnerChi
In their words
A little over a year ago, I knew something had to change. I was very overweight and lacked energy. Coupled with a bad back, I also knew I needed some help. Casey stepped up and led me on a journey to better health. He listened to my concerns and found exercises I could do without causing additional injuries. My health numbers have improved, and I’ve lost more than 100lbs. Working with Casey each week has been life changing!
About 3 years ago, I was 220lbs and pre-diabetic according to my doctor. Yikes! Combined with some other health challenges, I knew I had my work cut out for me if I was going to make a serious change to my body and overall wellbeing. Casey stepped in and started weight training with me and doing some nutrition work as well. The results I’ve seen are phenomenal, and I can’t recommend him enough. Not only do I work out consistently now, I thoroughly enjoy going to the gym, hitting new PRs, and just feeling strong! My body’s recomposition has been crazy to see. I’m now 176lbs, my numbers are no longer pre-diabetic, and some people have even accused me of taking peptides lol. I reply, “Thanks for the compliment, but nope I just listen to my trainer!”
Thank you Casey for changing the way I think about training, myself, and health in general.
Training with Casey is like training with your best friend! He’s supportive, remembers details, and gets you on track to your fitness goals. I giggled my way into a 4.5lb muscle gain!
Individual results vary.